More on Recalibrate Camp | recalibratecamp

Recalibrate Camp is a 7 week commitment to your health and well-being. Participation requires dedication, effort, humor, willingness, and a strong desire to fill your own shoes and stand in your truth.

Camp is divided into 3 Phases.

Weeks 1-4, Sept. 21-Oct.17, Phase 1, Discovering What Matters Now in Your Life,

includes a smorgasbord of creative brain games drawn from current neuroscience; art and craft activities; breathwork, core work, yoga, and physical activity designed to expand mind and body awareness, unveil your hidden personal resources, and improve your physical fitness and abilty to focus. Everyone will craft an Optimal Health and Wellbeing Vision for themselves as well as a Personal Mission and Intention Statement. There will also be an option for attending workshops a the yoga festival in Estes Park (9/30-10/5) and participating in the Senior Olympic Games in St.George, Utah (10/8-10/12).

Week 5, Oct. 18-25, Phase 2, Travel and Transform,

is celebrated at the Aromatherapy Maui Spa in Upcountry Maui. You will have your own room in the spectacular Grand Villa at the Spa (see a slide show at: http://www.mauisparetreat.com/ss.aspx?db=img-home.js.). Everyone receives a spa treatment as part of their camp enrollment. We will hike, swim in the lap pool at the Spa, beach walk, swim in the ocean, ride horses at the Pi' iholo Ranch, cycle, practice yoga, rest, reflect, and enjoy tea and talk. Maui is your time to use as you wish; perhaps trying on some recalibrated versions of yourself. You choose how much or how little you do.

Weeks 6-7, Oct. 26-Nov. 9, Phase 3, Reintegration,

finds us back home, newly minted, and ready to reintegrate our recalibrated selves into our everyday life. This is a challenging task because our internal changes are not so obvious to those around us. Three-times-a week meetings will help you hold firm to your new vision, establish new approaches, and find resources to continue moving in your chosen direction.

Weekly Schedule

There are 3 scheduled sessions per week.

Muscle and Bone Workout

We will challenge ourselves physically by doing corework, strength training, cardiovascular work, and balance training. Having a fit, healthy body --whatever your version of that is -- is essential for maintaining a steady, content, alert mind and high functioning brain.

Mind and Brain Workout

Current neuroscience is exploding with information on how our brains work. Learn how to use your mind to change your brain and how to use your brain to change your mind. Very fun, very empowering, and a total game changer for how we see ourselves and our world. We will also spend time making intention beads, life collages, and vision mandalas as well as learning to "look again."

All levels & body types Yoga Class

The word "yoga" means union of body and mind. Our yoga class will be individualized to your specific needs, creating a sweet and reflective space for you to explore and appreciate your embodiment.

What is Recalibrate Camp?

Typical Day in Maui

Our days in Maui are whatever we want them to be. Some people will want to do little while others will want to do lots. We will have two cars available for our use.

yoga in AM
breakfast
activity (beachwalk, hike Haleakala, horseback ride)
lunch
activity (shell walk, sea kayak)
quiet time, including restorative yoga
dinner
relax, read, watch the stars, chat with friends, night dip in the spa lap pool
listen to a speaker on polynesian sacred sites or geology
bed down in one's own private room

Recalibrate Camp 2012

Are YOU serious about being healthy and living a fulfilled life? Then send yourself to camp.

Investment in Yourself: $2995. Price includes 20 Boulder training sessions, one all inclusive week in Maui at the Aromatherapy Spa (including one spa treatment, a Piiholo Ranch horseback trek or zipline ride, swim lessons with Robin at the Pukalani Swim Center), curriculum and art materials, a mala-making workshop in Boulder, and all the frolic and sport and friendship of being at camp.

Airfare is not included, but special fares are available from Cain Travel in Boulder.